adhd-daily-planner
Source:
packages/skills/adhd-daily-planner/SKILL.mdis the canonical artefact. Frontmatter and triggers may change before v0.1.
A skill that runs as a morning ritual: pulls overnight changes from the cognitive graph, names them, and surfaces 1–3 things that matter today, plus buffer transitions scheduled between calendar events.
Frontmatter summary
Section titled “Frontmatter summary”| Field | Value |
|---|---|
name | adhd-daily-planner |
version | 0.1.0 |
status | stable |
neurotypes | ["adhd", "audhd"] |
Triggers
Section titled “Triggers”- Slash command:
/morning-brief(intended; subject to skill-author finalisation). - Semantic match against phrases like “what should I do today”, “morning brief”.
MCP dependencies
Section titled “MCP dependencies”mcp-chronometric—get_time_context()for the time anchor.mcp-cognitive-graph—recall_decisions(project, since)andweekly_rollup()for overnight changes.
Optional:
mcp-task-fractionator—next_one(project)for the “one next action” per active project.
Profile dependencies
Section titled “Profile dependencies”preferences.output_format— shapes the brief layout.preferences.max_chunk_size— caps the number of “things that matter today”.chronometric.end_of_day_local— used for buffer-transition scheduling.
Acceptance (from user stories)
Section titled “Acceptance (from user stories)”
/resume mondayruns in ≤ 5s against a 30-day graph; brief names projects, decisions, one action with confidence > 0.7.
What’s next
Section titled “What’s next”- Run your first skill — walkthrough that uses this skill.
- Write a skill if you want to author your own.